Wellfest 2026
Wellfest returns to Dualla Show 2026 with a fantastic selection of speakers curated by Zoe Hannon. Speakers on the day will cover topics across:
✨ Mental Wellbeing
🌿 Holistic Health
🧘 Mindfulness & Meditation
🌬️ Breathwork
💚 Nutrition & Healthy Living
💪 Movement & Fitness
🌸 Women’s Health
🤍 Personal Growth & Self-Care
Triona O'Mahoney
1:1 Life Coaching
Tríona provides 1:1 Life Coaching for women who may feel stuck in certain areas of their lives, whether that relates to identity, relationships, career progression, confidence, stress management, or achieving personal goals. Triona will talk about her journey to becoming a life coach, the positive impact coaching can have and will provide you with three practical tools that you can take away.
Lydia Lawlor
Women's Health, Nutrition and Breathwork Coach
Lydia helps busy women reconnect with their bodies and feel like themselves again. Her coaching centres on the women who are so busy holding everything together for everyone else that they've quietly lost touch with their own needs: the mothers, the over-givers, the women navigating the shifts of a new life stage.
Caitlin
AuDHD and Me Coaching
Caitlin provides Coaching and Support Programmes to Clients online, through phone calls or in person (in Thurles). By working with Neurodivergent adolescents and adults, as well as parents, Caitlin tailors sessions to the needs of her Clients. As an AuDHDer herself (Autism and ADHD), Caitlin understands the lived experience of Neurodivergent people, particularly late diagnosed, in this neurotypical world.
Steven Lafford
Nutritionist
Steven is a nutritionist who specialises in relationship with food and body image. He helps people improve their health by reducing stress, guilt and anxiety around eating, while building a more supportive relationship with their body. As a studying psychotherapist, Steven combines nutrition, behaviour change and therapeutic skills to help people make food part of their life, rather than their whole life.
