Sarah Keogh

Dualla Show is delighted to have broadcaster, cook and consultant Aisling Larkin giving cookery demonstrations throughout the day at year’s Live at the Marquee 2024 event. Join Aisling for a few hours of escape, creativity, fun and deliciousness at the Dualla Show this year.

About Sarah

Sarah is the founder of Eatwell and has over 25 years’ experience working in nutrition. A graduate of Trinity College, Dublin with a degree in Human Nutrition and Dietetics, she holds a Masters in European Food Regulation.

Fascinated by how nutrition influences our bodies and how changing nutrition can change everything from lowering cholesterol to helping treat depression, Sarah sees a huge amount of confusion about nutrition – and with so much information out there, it can be difficult for people to cut through the noise and find reliable information and advice.

She brings practical, science-based nutrition to wherever she works and is often heard on radio on Newstalk and RTE Radio.

Follow Sarah on Instagram @sarahkeoghrd or check out her website www.eatwell.ie.

Nutrition Myths: 5 Nutrition Mistakes You're Probably Making

Are you eating a healthy diet? Are you looking after your gut? Are you getting enough of the key nutrients you need? Look at some common nutrition myths and see if you are missing out on any key nutrients. From heart health to gut health, this 30 minute session will set you up with some essential advice for balancing your diet, boosting your energy, supporting your digestion and keeping you healthy into the future.